.elementor-250 .elementor-element.elementor-element-3054d01{--display:flex;--min-height:0px;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;--overlay-opacity:0.48;}.elementor-250 .elementor-element.elementor-element-3054d01:not(.elementor-motion-effects-element-type-background), .elementor-250 .elementor-element.elementor-element-3054d01 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-image:url("https://healthfitnesscolombia.com/wp-content/uploads/2026/01/ahmet-kurt-FpbZ8fWL8Yk-unsplash-scaled.jpg");background-position:center center;background-repeat:no-repeat;background-size:cover;}.elementor-250 .elementor-element.elementor-element-3054d01::before, .elementor-250 .elementor-element.elementor-element-3054d01 > .elementor-background-video-container::before, .elementor-250 .elementor-element.elementor-element-3054d01 > .e-con-inner > .elementor-background-video-container::before, .elementor-250 .elementor-element.elementor-element-3054d01 > .elementor-background-slideshow::before, .elementor-250 .elementor-element.elementor-element-3054d01 > .e-con-inner > .elementor-background-slideshow::before, .elementor-250 .elementor-element.elementor-element-3054d01 > .elementor-motion-effects-container > .elementor-motion-effects-layer::before{background-color:#FFFFFF;--background-overlay:'';}.elementor-250 .elementor-element.elementor-element-3054d01::before{filter:brightness( 100% ) contrast( 100% ) saturate( 100% ) blur( 0px ) hue-rotate( 0deg );}.elementor-250 .elementor-element.elementor-element-7db5c5d{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-250 .elementor-element.elementor-element-7db5c5d.e-con{--flex-grow:0;--flex-shrink:0;}.elementor-widget-heading .elementor-heading-title{font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );color:var( --e-global-color-primary );}.elementor-250 .elementor-element.elementor-element-0a77de7{width:var( --container-widget-width, 90.336% );max-width:90.336%;margin:159px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 90px;--container-widget-width:90.336%;--container-widget-flex-grow:0;}.elementor-250 .elementor-element.elementor-element-0a77de7.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-250 .elementor-element.elementor-element-0a77de7 .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:52px;font-weight:600;color:#0F172A;}.elementor-widget-text-editor{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );color:var( --e-global-color-text );}.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:var( --e-global-color-primary );}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap, .elementor-widget-text-editor.elementor-drop-cap-view-default .elementor-drop-cap{color:var( --e-global-color-primary );border-color:var( --e-global-color-primary );}.elementor-250 .elementor-element.elementor-element-2ebd32b{width:var( --container-widget-width, 84.572% );max-width:84.572%;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 98px;--container-widget-width:84.572%;--container-widget-flex-grow:0;font-family:"Roboto", Sans-serif;font-size:21px;font-weight:400;color:#000000;}.elementor-250 .elementor-element.elementor-element-2ebd32b.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-250 .elementor-element.elementor-element-71de4cc{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-250 .elementor-element.elementor-element-57c6f2f{--display:flex;--flex-direction:row;--container-widget-width:initial;--container-widget-height:100%;--container-widget-flex-grow:1;--container-widget-align-self:stretch;--flex-wrap-mobile:wrap;--gap:0px 0px;--row-gap:0px;--column-gap:0px;}.elementor-250 .elementor-element.elementor-element-9f5fb86{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-250 .elementor-element.elementor-element-a62ae1c{margin:22px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-250 .elementor-element.elementor-element-7058730{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-250 .elementor-element.elementor-element-785c5cd{margin:40px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;text-align:center;}.elementor-250 .elementor-element.elementor-element-785c5cd .elementor-heading-title{font-family:"Poppins", Sans-serif;font-size:28px;font-weight:300;color:#1F2933;}.elementor-250 .elementor-element.elementor-element-e669f02{width:var( --container-widget-width, 75.691% );max-width:75.691%;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 87px;--container-widget-width:75.691%;--container-widget-flex-grow:0;text-align:center;font-family:"Roboto", Sans-serif;font-size:15px;font-weight:400;color:#4B5563;}.elementor-250 .elementor-element.elementor-element-e669f02.elementor-element{--flex-grow:0;--flex-shrink:0;}.elementor-250 .elementor-element.elementor-element-7a94871{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-250 .elementor-element.elementor-element-b1e5e69{margin:22px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-250 .elementor-element.elementor-element-0639cc0{--display:flex;--min-height:0px;--flex-direction:column-reverse;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}.elementor-widget-posts .elementor-button{background-color:var( --e-global-color-accent );font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__title, .elementor-widget-posts .elementor-post__title a{color:var( --e-global-color-secondary );font-family:var( --e-global-typography-primary-font-family ), Sans-serif;font-weight:var( --e-global-typography-primary-font-weight );}.elementor-widget-posts .elementor-post__meta-data{font-family:var( --e-global-typography-secondary-font-family ), Sans-serif;font-weight:var( --e-global-typography-secondary-font-weight );}.elementor-widget-posts .elementor-post__excerpt p{font-family:var( --e-global-typography-text-font-family ), Sans-serif;font-weight:var( --e-global-typography-text-font-weight );}.elementor-widget-posts .elementor-post__read-more{color:var( --e-global-color-accent );}.elementor-widget-posts a.elementor-post__read-more{font-family:var( --e-global-typography-accent-font-family ), Sans-serif;font-weight:var( --e-global-typography-accent-font-weight );}.elementor-widget-posts .elementor-post__card 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.elementor-post__thumbnail__link{width:100%;}.elementor-250 .elementor-element.elementor-element-e462952 .elementor-post__meta-data span + span:before{content:"///";}.elementor-250 .elementor-element.elementor-element-e462952 .elementor-post__thumbnail{border-radius:10px 10px 10px 10px;}.elementor-250 .elementor-element.elementor-element-e462952.elementor-posts--thumbnail-left .elementor-post__thumbnail__link{margin-right:20px;}.elementor-250 .elementor-element.elementor-element-e462952.elementor-posts--thumbnail-right .elementor-post__thumbnail__link{margin-left:20px;}.elementor-250 .elementor-element.elementor-element-e462952.elementor-posts--thumbnail-top .elementor-post__thumbnail__link{margin-bottom:20px;}.elementor-250 .elementor-element.elementor-element-e462952 .elementor-post__title, .elementor-250 .elementor-element.elementor-element-e462952 .elementor-post__title a{color:#1F2933;}.elementor-250 .elementor-element.elementor-element-e462952 .elementor-post__meta-data{color:#F80303;}.elementor-250 .elementor-element.elementor-element-e462952 .elementor-post__read-more{color:#38E450;}.elementor-250 .elementor-element.elementor-element-e462952 a.elementor-post__read-more{font-family:"Roboto", Sans-serif;font-size:17px;font-weight:500;}.elementor-250 .elementor-element.elementor-element-bdb93e6{--display:flex;--flex-direction:column;--container-widget-width:100%;--container-widget-height:initial;--container-widget-flex-grow:0;--container-widget-align-self:initial;--flex-wrap-mobile:wrap;}body.elementor-page-250:not(.elementor-motion-effects-element-type-background), body.elementor-page-250 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-color:#EDF2FF;}@media(min-width:768px){.elementor-250 .elementor-element.elementor-element-7db5c5d{--width:63.847%;}.elementor-250 .elementor-element.elementor-element-71de4cc{--width:45%;}.elementor-250 .elementor-element.elementor-element-9f5fb86{--width:25%;}.elementor-250 .elementor-element.elementor-element-7058730{--width:50%;}.elementor-250 .elementor-element.elementor-element-7a94871{--width:25%;}.elementor-250 .elementor-element.elementor-element-0639cc0{--content-width:805px;}}@media(max-width:767px){.elementor-250 .elementor-element.elementor-element-3054d01:not(.elementor-motion-effects-element-type-background), .elementor-250 .elementor-element.elementor-element-3054d01 > .elementor-motion-effects-container > .elementor-motion-effects-layer{background-position:center center;}.elementor-250 .elementor-element.elementor-element-7db5c5d{--margin-top:100px;--margin-bottom:0px;--margin-left:0px;--margin-right:0px;}.elementor-250 .elementor-element.elementor-element-0a77de7{width:var( --container-widget-width, 314.516px );max-width:314.516px;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;--container-widget-width:314.516px;--container-widget-flex-grow:0;text-align:start;}.elementor-250 .elementor-element.elementor-element-0a77de7 .elementor-heading-title{font-size:25px;}.elementor-250 .elementor-element.elementor-element-2ebd32b{margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;}.elementor-250 .elementor-element.elementor-element-785c5cd .elementor-heading-title{font-size:20px;}.elementor-250 .elementor-element.elementor-element-e669f02{width:var( --container-widget-width, 320.984px );max-width:320.984px;margin:0px 0px calc(var(--kit-widget-spacing, 0px) + 0px) 0px;--container-widget-width:320.984px;--container-widget-flex-grow:0;}.elementor-250 .elementor-element.elementor-element-e462952 .elementor-posts-container .elementor-post__thumbnail{padding-bottom:calc( 0.5 * 100% );}.elementor-250 .elementor-element.elementor-element-e462952:after{content:"0.5";}.elementor-250 .elementor-element.elementor-element-e462952 .elementor-post__thumbnail__link{width:100%;}}/* Start custom CSS for posts, class: .elementor-element-e462952 *//* Ocultar SOLO el extracto del post */
.elementor-post__excerpt,
.entry-summary,
.blog-excerpt {
    display: none !important;
}/* End custom CSS */